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Week 1
Feelin’ Free

WEEK 1 OVERVIEW:

Reframe the way you make decisions, set goals + access instant clarity in a new way.

Learn tools for empowered decision making so you stop doubting yourself, get unstuck + know exactly how to feel free + good in all areas of your life, instantly. 

At the end of this module you’ll have:

  • Clarity on exactly what you want to feel ( the truth about what you really want )

  • 3 goals that are super aligned with you + which will cultivate the feelings you want to feel

  • Daily actions and activities you can take daily, weekly and monthly for confidence, freedom + fulfilment

  • Clarity on what to stop doing/ clear out to fully thrive


UNCAGED ACTION STEPS:

  1. Attend ‘Live’ Zoom Masterclass // Watch replay below or click here

  2. Complete actions + workbook - click here

  3. Watch Live Changing Magic Of Not Giving A Fuck ( see below )

  4. Share in Uncaged Facebook group any insights, aha’s, goals and things you’re committing to do + stop doing.

Feelin Free’ Mastercall Replay:

Video: The Life Changing Magic Of Not Giving A Fuck

ADDITIONAL GOODNESS:

Learn the basics for EFT “Emotional Freedom Technique’
Based on acupuncture + Chinese medicine - learn how to rewire how you’re feeling moment to moment, build your confidence, lessen anxiety, free yourself from stress.

Meditations:
Download Insight Timer App
Listen to : “ I would like to give you permission “ By Sarah Blondin on Live Awake

Recommended Books:
Life Changing Magic Of Not Giving A Fuck - Sarah Knight
Power of Vulnerability - Brene Brown
Big Magic - Elizabeth Gilbert

COMING UP: WEEK 2 DREAMIN’ BIG